navigate THE PATH TO HEALING WITH A COMPASSIONATE PARTNER.
TRUSTED and LICENSED PSYCHOLOGIST SERVING CLIENTS IN THE SAN DIEGO METRO AREA.

"Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
~ Tori Amos
Discover Your Potential: BEGIN WORKING WITH A PROFESSIONAL PSYCHOLOGIST.
Unlock the innate capabilities within you through guidance provided by our skilled psychologist, who understands the power of tailored therapeutic experiences. Working with adolescents, young adults, and military families, recognize and appreciate the unique backgrounds and challenges they face.
Our approach fosters self-discovery and helps you navigate life's complexities with confidence and clarity. A spectrum of emotions and experiences becomes easier to explore, transforming obstacles into opportunities. Embark on your journey toward self-realization by taking that important first step; contact us to schedule your initial consultation.
Military | Postpartum Support |
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Young Adults | Grief and Loss |
Adolescents & Teens | LGBTQIA+ |
Maternal Mental Health | Depression and Anxiety |
Labor and Delivery Trauma | Mood Disorders |

San Diego County's Premier Mental Health CARE SERVICES
Situated in the heart of this vibrant area, we provide accessible mental health services to enrich the lives of our community. Through a combination of in-person and telehealth sessions, our skilled professional delivers personalized therapy and evaluations. With the ideal blend of comfort and expertise, our services are designed to support your mental well-being. Contact us today and start your journey towards a more balanced life enriched by our dedicated care.
INTRODUCING Dr. Oye-Trautloff
SHE/HER/HERS
Dr. Oye-Trautloff is a licensed clinical psychologist with advanced training in psychotherapy and perinatal mental health. She earned degrees from California State University Long Beach, Capella University, and The California School of Professional Psychology at Alliant International University, an APA-accredited program. She also holds a certificate in Psychoanalytic Psychotherapy and her Perinatal Mental Health Certification. Her clinical experience spans private practice, hospitals, crisis houses, and residential treatment with adolescents and adults. She works with individuals facing anxiety, depression, trauma, identity challenges, and life transitions, with a deep focus on maternal mental health and military families.
Ready to take the next step? Reach out to schedule a consultation today.

WHY CHOOSE JOT PSYCHOLOGY FOR IMPROVED MENTAL HEALTH?
Therapy That Fits Your Life
We provide personalized care for adolescents, adults, and families—offered both in person and via secure telehealth.
Specialized Support, Real Understanding
Our expertise in maternal mental health, military families, and identity-related challenges ensures care that truly connects.
Clarity, Connection, and Community
From thorough evaluations to meaningful outreach, Dr. Oye-Trautloff brings psychological care into real-life settings.
experience our Empathy-driven and Individualized therapeutic approach
Experience the transformative power of individual therapy tailored to meet your unique needs. Our empathetic approach considers your circumstances, offering a safe space for introspection and growth. Delve into the various facets of your mental health journey in secure face-to-face or telehealth sessions. Witness transformation as you navigate concerns with the support of compassionate therapists. Every step you take is a move toward healing and strength. Explore your potential and let us guide you. Reach out today and take steps towards a support-filled therapeutic experience.
Revolutionize Your Trauma Healing with EMDR
Step into a new realm of healing with EMDR therapy, designed specifically for the maternal mental health community experiencing birth and delivery trauma. This evidence-based method empowers individuals to process and overcome distressing experiences effectively. By engaging bilateral stimulation techniques, EMDR works to heal past traumas and strengthen emotional resilience. Our trained professional offers an understanding ear and effective practices to guide you through your healing journey. Unleash your potential for healing and enrichment by reaching out for a session today.
Elevate Your Understanding with Interactive Speaking Engagements
Our dynamic speaking engagements aim to foster a more profound understanding of mental well-being across various life contexts. Dr. Oye-Trautloff shares insights on emotional intelligence, resilience, and more, enlightening audiences about employing mental health practices in everyday life. Each session is tailored to engage and educate, sparking a passion for self-care and mental fortitude. As you participate, you gain tools to enhance personal and professional relationships. Join us at an event for insight into improving your quality of life through actionable knowledge.
- Learn how to apply mindfulness techniques to reduce stress
- Discover ways to cultivate healthier communication skills
- Explore methods for sustaining motivation during life’s challenges

Psychology in Action: Personalized Assessments FOR a stronger you
Psychological assessments provide detailed insights into your cognitive and emotional state, offering recommendations tailored to your unique profile. Our evaluations support more accurate diagnosis and treatment planning, ensuring you receive the care that best aligns with your needs. Book your evaluation and unlock a deeper understanding of your mental wellness today.
Guiding the Next Generation of SKILLED SAN DIEGO PSYCHOLOGISTS
At JOT Psychology, supervision is more than a requirement—it's a space for growth, reflection, and skill-building. Dr. Oye-Trautloff offers supportive, collaborative training for pre-licensed clinicians working toward licensure. With an emphasis on ethical practice and clinical confidence, supervision sessions provide a professional environment to ask questions, explore clinical challenges, and strengthen therapeutic approaches. Those seeking a meaningful and enriching supervision experience are encouraged to reach out and learn more about availability.

Frequently Asked Questions
If you don't see the answer you need, feel free to reach out to us for assistance.
GET IN TOUCH TODAY
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